This fresh-tasting smoothie contains a good source of protein and healthy fats, plus vitamin C, potassium and antioxidants from fruit.
Strawberry & Lime Smoothie – Fresh Tasting and Nutritious
read more
Delicious, Nutrition-Rich: Banana & Sultana Muffins
These banana & sultana muffins are full of protein and fruit. All your macronutrients are covered in this healthy snack.
Chicken Taco Soup
This paleo-friendly chicken taco soup is packed with flavour, nutrients and texture. And it’s quick and easy to make.
Baked Spiced Salmon
Baking is such an easy way to cook salmon, and this healthy spiced salmon recipe makes for a quick and easy main meal.
Mustard Vinaigrette
This tangy mustard vinaigrette is an easy and versatile dressing for almost any salad or over steamed vegetables, plus it’s quick and easy to make.
Everything You Need to Know About Cassava Flour – With Paleo Friendly Recipes
A guide to cassava flour – how it’s made, its health benefits, baking and substituting, where to purchase, and some yummy recipes for you to enjoy.
Sweet Potatoes vs. White Potatoes
How do “sweet potatoes” compare with regular “white potatoes”?
Cauliflower and Parsnip Mash
This creamy and fluffy, low carb mash is delicious served with a roast, stews, meatballs or use to top Shepherd’s Pie or any dish where mash is needed.
Egg Salad
This easy, creamy and flavour-packed egg salad goes perfectly with BBQ meat and a green salad, plus the leftovers are even tastier the next day!
Chocolate Mint Slice
This recipe is the perfect After Dinner Mint Slice, these healthy raw chocolate mint slices are packed with flavour and contain heaps of nutrients!