Muesli Bars
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These muesli bars have a hint of a sweet and salty flavour and a drizzle of dark chocolate on top. The perfect easy to make healthy snack for on the go!
Lifestyle
Are We Living Intentionally or Are Circumstances Dictating Our Future?
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How did I get here? Is it the path I’ve chosen, or is my path being shaped by circumstances or someone else’s expectations?
I Joined the Gym
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I tried the spin class and almost died. The lady on the bike next to me was also there for the first time. When we did the standing ride, I almost fell off.
Time to Rethink Our Attitude to Singleness
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Some embrace the single life with joy, others don’t. Society and church can send mixed messages about it. It’s time to rethink our attitude to singleness.
Creamy Thai Cauliflower Soup
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This is the perfect winter warming soup. The red curry paste gives a delicious spicy Thai flavour to this creamy, filling soup.
What is Nutritional Yeast?
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What is Nutritional yeast? Here’s your comprehensive guide to the health benefits and how to use it in your everyday meals.
Riding the Storm
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The storms are coming. The weather might get pretty wild but I’ll just stay inside. I wonder what it might be like for people who don’t have that option.
Chocolate Coconut Banana Bread
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Every child and adult will love this full flavoured banana bread. It’s moist and chocolatey packed with delicious healthy ingredients.
Why Do I Feel Alone in a Hyper-Connected World?
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Many people who I interviewed spoke about loneliness and the disconnect they were living. Hearing their stories was painful.
The Fear of Leftovers (FOLO) is Gripping the Workplace
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What is FOLO? The fear of leftovers or FOLO is gripping a quarter of Australians who say they are embarrassed to eat leftovers at work.