Susan Browning was always busy – until the day she started watching clouds go by – and felt a tiny bit restored. It started a new habit.
Solitude for Beginners
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“What’s for Dinner Tonight?” Overload – With a Side of Decision Fatigue!
Decision fatigue is a state of mental overload from having too many options, too many choices to make. It’s why choosing what’s for dinner can be so hard.
Confidence in Cooking Could Improve Your Mental Health
Participation in a healthy cooking course has linked confidence in cooking with significant improvements in general and mental health.
3 Key Powers of 3D Printing
While 3D printing has been a fringe technology for decades, the numbers give some indication of how quickly it is moving towards the mainstream.
New Academy Aiming to Change Our Bitter-Sweet Relationship With Ageing
The Modern Elder Academy is hoping to change our relationship with ageing, reframing the midlife narrative from one of “crisis” to “calling”.
You Ought To Be Congratulated!
What things have you achieved in your life that perhaps you feel don’t deserve to be celebrated because they aren’t quite big enough?
Mustard Vinaigrette
This tangy mustard vinaigrette is an easy and versatile dressing for almost any salad or over steamed vegetables, plus it’s quick and easy to make.
‘Self-Care is Vital in the Unrelenting News Cycle’
It’s important to switch off the news at times – but how do the reporters bringing us the news care for themselves through the rolling stream of overwhelm?
The Metaverse Will Mean More to Gen Alpha Than Any Other Generation
The first movers of the Metaverse just might be Generation Alpha – the most technologically integrated generation of our lifetime.
‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?
People have a ‘nope-speed’. It’s when someone spins faster and faster under the pressures of work until their life falls apart in slow motion.
