Author: Susan Joy | The Joyful Table. Serves: 1 | Prep Time: 00:10 | Cooking Time: 00:02 This satisfying breakfast can be eaten warm on a cold morning or at room temperature, both ways are delicious. The apple gives a fresh taste and lighter texture to this paleo porridge. Top with coconut yoghurt and nuts […]
Author: Susan Joy | The Joyful Table. A dairy-free milk is just nuts, seed or coconut blended with filtered water and a pinch of sea salt and if you prefer it a little sweeter, add 1 or 2 teaspoons honey or 1 – 2 dates, or maybe a dash of vanilla extract.
Serves: 28 | Prep Time: 00:15 | Cooking Time: 00:16 Author: Susan Joy | The Joyful Table. These crispy Chocolate Cookies are quick and easy to make. They have no eggs, grains or dairy and can be made into a delicious nut-free version for school lunch boxes (see nut-free option below). My grandkids love them!
Author: Susan Joy | The Joyful Table. Serves: 3 – 4 | Prep Time: 00:15 Tuna salad is a perfect recipe for a quick, low fuss lunch. I keep extra hard-boiled eggs on hand in the fridge, this makes it even faster to prepare. Adding sauerkraut to this salad will also help with good gut […]
Author: Susan Joy | The Joyful Table. Serves: 15 squares | Prep Time: 00:15 | Cooking Time: 00:00 This yummy slice tastes like Pecan Pie, except better, as it’s topped with chocolate. No baking and lightly sweetened with delicious moist Medjool dates, it will hit the spot.
Author: Rodney Olsen. 3 min read While having coffee with a friend at a local cafe recently I overheard two women at the next table talking about work. I wasn’t trying to eavesdrop so I only caught bits and pieces of the conversation but one particular sentence stuck with me.