While starting therapy with a psychologist may seem daunting, the sooner you act the better, say the experts.
Thinking of Getting Therapy? Here’s 4 Reasons to Act Now
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What Therapy is Like…And What It’s Not
The label ‘talk therapy’ may drive the myth that psychotherapy is just talking. Monica Jacob dispels a few common myths.
Our Brains Aren’t Ready for Pandemic Fatigue – But There’s Hope, Says Psychologist
“We’re not out of it, because the impact of a global pandemic will take a while to resolve,” clinical psychologist Valerie Ling says.
Talking to Teens About Vaping, Alcohol & Drugs
Vaping is on every school principal’s mind right now. Adolescent psychologist Collett Smart and drug-and-alcohol educator Paul Dillon share their advice.